There comes a time in each runner’s journey if you begin to crave extra from their working app. You need a extra tailor-made expertise with extra steerage and perception. After all, monitoring your efficiency, setting objectives and difficult your self remains to be essential, however you need to concentrate on enhancing—you simply aren’t certain how. That’s why we developed the Runkeeper Go premium expertise, filled with instruments that will help you unlock your full potential.
How does the Runkeeper Go subscription make it easier to elevate your working routine?
CREATE TAILORED TRAINING PLANS
Like most issues in life, changing into a greater runner takes time and follow. However how a lot time and how much follow? For these of us that won’t have a working coach, it may be exhausting to search out the solutions. That’s why the Runkeeper Go subscription provides three various kinds of Coaching Plans that take into account your present health degree that will help you create a plan that’s best for you.
Race Coaching Plans
You probably have a race arising or you may have a selected milestone in thoughts, that is the Coaching Plan for you. Reply a couple of questions on your objectives and expertise to create a plan designed that will help you attain your end line in your time.
Win the Lengthy Run
Centered in your tempo? This Coaching Plan is all about serving to you excellent your 5K that will help you improve your pace over time. Utilizing your present 5K tempo as a baseline, these exercises will assist you may have a stronger, extra environment friendly run.
Working for Train
End traces might come and go, however self-improvement is a lifelong activity. With this Coaching Plan, you concentrate on consistency to create a routine that feels best for you and your schedule. Get pleasure from the advantages of working with none strict timeline or objectives.
To create your personal Coaching Plan, improve your subscription right here or go to the Coaching tab and choose the fashion that aligns along with your wants.
BETTER UNDERSTAND YOUR PROGRESS
When coaching will get exhausting, the most effective motivator is all the time your self. Seeing your progress is essential to each working journey, however primary stats don’t all the time provide the full image. With a Runkeeper Go subscription, you’ll be able to entry easy-to-comprehend particulars in your efficiency.
Drill down in your efficiency with Insights, not simply as a runner however as a walker and a bike owner. Right here you’ll be able to see a visible illustration of your common tempo, distance, energy, and weight over time. This knowledge may give you a clearer image of your health journey to date, the way you’ve improved, and what you’ll be able to goal for subsequent. You may study extra about these superior Insights right here.
For quick suggestions in your efficiency, you should use Exercise Comparisons. When you log an exercise, you’ll mechanically be capable of see the way it ranks with related actions. You’ll be capable of evaluate tempo, elevation and energy burnt to get a way of what makes every run completely different.
When you’ve set your objectives, it’s useful to get dwell updates in your progress. With Aim Insights, you get a visible breakdown of your improvement in actual time so you’ll be able to carry on monitor and simply see the place you might be falling behind.
Insights and Aim Insights will mechanically seem in your Me tab when you improve to the Runkeeper Go subscription. Exercise Comparisons will be accessed immediately from the Exercise Abstract.
GET MORE FROM YOUR WORKOUTS
Take your family members with you in your runs with Reside Monitoring. All you need to do is flip it on, share your distinctive hyperlink, and so they’ll be capable of comply with together with you each step of the way in which—even with out the app. Good for sharing along with your race-day cheerleaders and late-night watchdogs alike. Be taught extra about Reside Monitoring right here.
Extra Guided Exercises
With the Runkeeper subscription, you’ll be able to entry the complete catalog of Guided Exercises, together with Coaching Plans like My First 5K and race-companions. Get motivated with ASICS Runkeeper Coaches, who’re excited to share their experience with you. Whether or not you’ve simply began working otherwise you’re a marathon legend, there’s a Guided Exercise prepared that will help you push via. Learn our suggestions on which Guided Exercises to begin with.
Reside Monitoring will mechanically present up in your Begin Display screen when you improve to the Runkeeper Go subscription. Guided Exercises will be discovered within the Coaching tab and are at present solely out there in English or Japanese.
Uncover what your working app can do for you when it begins performing like a working coach. Improve your Runkeeper expertise right this moment.
Word: Runkeeper Go is a subscription service. This implies it would renew month-to-month or yearly, relying on which subscription you select. You may cancel this at any time.