Some time in the past I finished listening to music whereas operating. This was for a couple of causes, together with security and desirous to benefit from the expertise of operating, whereas additionally specializing in my exercise. Nevertheless, a couple of years in the past I made a decision to attempt listening to podcasts throughout a few of my longer runs. At this time I’m sharing the very best operating podcasts to take heed to on a future! (This was initially written in 2020 and up to date in 2023.) In case you missed it, I additionally wrote a brand new put up with my favourite podcasts for treadmill runs!
After I take heed to podcasts I preserve the amount low, I take advantage of AfterShokz headphones so I can nonetheless hear my environment, and I solely take heed to them when I’m not attempting to comply with a exercise. I’d say I perhaps take heed to podcasts whereas I run about 3 instances month.
The next are podcasts that I take heed to frequently when I’m doing lengthy runs. Every week earlier than my future I arrange a playlist in my Apple Podcasts app and I all the time verify these podcasts to see if there are new episodes I wish to take heed to.
Ali on the Run Present
I began studying Ali’s weblog again in 2011, once I was on the brink of run my first marathon. Now she has a enjoyable podcast and interviews all totally different individuals. Whereas there may be loads of operating discuss, the conversations will not be nearly operating. She has some actually attention-grabbing visitors on her present and it’s all the time entertaining to hear to those episodes!
Not too long ago Ali was identified with breast most cancers and simply had surgical procedure. She has talked about this a couple of instances on her podcast and isn’t certain how a lot she’s going to have the ability to sustain with new episodes over the previous few months. I’ll be planning to proceed supporting her by listening each time I can. There may be additionally a GoFundMe web page set as much as assist pay for her medical bills.
Some Work All Play
This has develop into one in every of my favourite podcasts over the previous couple of years. It’s hosted by David and Megan Roche, authors of “The Joyful Runner” e book. They discuss all totally different matters, together with operating, and are operating coaches who even have levels in legislation and neuroscience. I all the time be taught a lot from these episodes!
I’ll Have One other Podcast
This podcast is hosted by Lindsey Hein and he or she interviews all totally different runners. It feels such as you’re simply listening to a dialog between two runners, and these episodes are simple to take heed to on a run. Lindsey additionally has one other podcast known as “Why is Everybody Yelling” that’s about varied parenting matters! (She is a mother of 4 boys.)
Rambling Runner Podcast
I first began listening to the Rambling Runner when Ali (see above) began doing a sequence with Matt known as “Ramblings on the Run”. Then I joined within the Rambling Runner race sequence this spring when all of the races had been getting cancelled. Throughout that point he did some podcasts main as much as the races. That is one other simple to take heed to podcast with a concentrate on newbie runners who’re doing nice issues.
The Power Working Podcast
On this podcast Jason Fitzgerald interviews visitors and talks about every thing associated to operating, from operating sooner, to stopping accidents, to getting stronger. There are many good ideas in right here with some nice specialists from totally different areas of operating.
Hopefully this checklist provides you with appear new concepts of podcasts to take heed to in your future! In case you don’t take heed to operating podcasts, I positively advocate giving a few of these a attempt!
- Do you take heed to operating podcasts?
- What different operating podcasts do you advocate?
- Do you favor listening to music/podcasts/audiobooks when you run or not listening to something?
Now it’s time for the Runners’ Roundup! Hyperlink up your operating and health posts beneath! Be part of myself, Coach Debbie Runs, Confessions of a Mom Runner, and Runs with Pugs to put up your favourite operating ideas, experiences, race and coaching recaps, exercises, gear, and training concepts.