Sunday, March 3, 2024
HomeRunning TrainingsTHE BEST RECIPES FOR KIDS (AND PARENTS!) – Run Quick. Eat Gradual.


Summer season-Impressed Recipes to Hold Your Children Wholesome and Blissful

Right here’s a listing of nourishing seasonal recipes that your youngsters will truly eat…picky-kid examined and authorized by my 4 yr previous. These recipes make an everyday look in our kitchen. I hope you get pleasure from them as a lot as we do. Bookmark this publish for future dinner and snack inspiration.

From Run Quick. Eat Gradual.

  • Can’t Beet Me Smoothie web page 28
  • Don’t Get Beet Hummus web page 73
  • Kale-Radicchio Salad with Farro web page 80 (my older kiddo loves)
  • Soba Noodle Salad with Peanut Sauce web page 87 (they like salads which are deconstructed)
  • Mighty Marinade (grilled rooster) web page 176
  • Candy Potato Fries web page 161
  • Oregon Berry Crumble web page 195 (with vanilla ice cream!)
  • Darkish Chocolate Banana Pops web page 202 -in the picture
  • Candy Potato Breakfast Cookies web page 56
  • Warrior Pops web page 218 

From Run Quick. Prepare dinner Quick. Eat Gradual.

  • Immune-Increase Smoothie web page 55
  • DIY Grain Salad web page 95 (older kiddo)
  • Gradual Cooker Pulled Pork/Hen web page 137 (tacos!)
  • Energy Bowls web page 122 (deconstructed, by no means blended collectively)
  • Bonk Burgers web page 138
  • Pesto Pasta with Sardines web page 148 (8 yr previous loves sardines!)
  • Presto Pesto web page 172
  • Homestyle Mac and Cheese web page 151
  • Turkey Trot Meatballs web page 147
  • Coconut Rice with Nori web page 164
  • Marathon Bolognese web page 144 (simplified model for summer season: sauté floor beef, add grated carrot and store-bought marinara)
  • Nori Popcorn web page 198
  • Maple Turmeric Nuts (they like cashews solely) web page 200
  • Ginger Molasses Cookies web page 208
  • Oatmeal Chocolate Chip Cookies web page 207
  • Chocolate PB Cups web page 210
  • Strawberry Rhubarb Chia Parfait web page 217
  • Minute Mug Desserts web page 214 (chocolate model with out the espresso)

From Rise & Run:

  • All the pieces Bagel Superhero Muffins web page 77
  • Darkish Chocolate Banana Superhero Muffins web page 90
  • Lemon Chia Blueberry Superhero Muffins web page 91
  • Yam Spice Superhero Muffins web page 103
  • Lily’s Chocolate Muffins web page 104
  • Buckwheat Chocolate Molasses Cookies web page 118
  • Chocolate Tart Cherry Seed Balls web page 120
  • Crispy Rice Peanut Butter Bars web page 123
  • Summer season Veggie Frittata web page 191
  • Apple Maple Butter Oatmeal Bake web page 132 (sub peaches or berries for summer season!)
  • Pancake and Waffle Combine web page 158
  • Make Forward Breakfast Sausage web page 184 (maintain stashed within the freezer)
  • Meme’s Crepes web page 202
  • Oat Banana Bread web page 222
  • Path Combine Breakfast Cookies web page 115 (I skip the nuts and add further seeds and chocolate)
  • Raspberry Rival Smoothie web page 228
  • Vanilla Almond Milk web page 253
  • Prep Forward Smoothie Packets web page 239 (we make numerous smoothies and smoothie bowls in the summertime)

Stress much less and luxuriate in meals collectively! My youngsters don’t eat anyplace near good. Should you see us out on the paths, you’ll additionally discover a stash of packaged snacks! #momsurvival



Path Combine Breakfast Cookies from the Rise & Run cookbook. 

Breakfast to go! Inexperienced Smoothies and Yam Spice Superhero Muffins from Rise & Run.



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