Sunday, March 3, 2024
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Siletnish Saturday + Final 20


(Shirt, pants, sneakers)

Unsure how we lucked out with non-slippery roads/trails.

IMG 2179

6 mile warm-up after which 3 x 3 miles.  The aim was to remain managed the primary 2 miles of every set after which pace up for the ultimate mile of every set.  Totally on the roads apart from the primary 1.5 miles of the third set on the roads.

Final 20 miles till 2/18

IMG 2174

I discovered a therapeutic massage chair.

Took Beck for a shock…

To a tunnel haha.  He has actually wished to go to 1.

And I actually wished to roam Goal.

Brooke’s urge for food is lastly again so we went for ice cream.

And performed a lot ping pong.

Inform me a greater french fry.  I dare you.

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Inform me three issues you’ve occurring at the moment!

Jason Miles
Jason Mileshttp://mindstride.xyz
Join the incredible Jason Miles as he defies all limits, running for days on end. Prepare to be amazed by his extraordinary endurance and unyielding determination!
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