It’s that point once more. Time to get issues off my chest with Marcia’s Runfessions at Marcia’s Wholesome Slice…
1. I runfess…
I downloaded Hal Higdon’s Novice Marathon Coaching Plan.
As you may see under, I’ve already made so many adjustments to the plan.
Possibly I ought to simply create my very own. LOL
2. I runfess…
In my final Espresso Date, I used to be debating on whether or not or to not swap my long term to a half marathon.
Since then I talked a few of my buddies into working this race with me and so I did register:
I simply can’t resist a neighborhood race with buddies.
3. I runfess…
I used to be additionally debating on switching my race-cation half marathon to the 18 miler as a result of that distance would match higher into my plan
I suppose that I debated too lengthy:
4. I runfess…
I needed to skip my latest 5k on account of transportation points.
I used to be solely a bit of dissatisfied.
After all, I did test the outcomes to see if I’d have received an age group award… LOL
My time for this race has ranged from 27:xx to 29:xx. So I’ll have received… BUT
New for 2023:
- Let’s Go Inexperienced: Assist us make our races financially AND ecologically sustainable! We’ve spiffy Prospect Park-shaped medals … nevertheless they’re the identical medal as in 2022. You probably have already acquired a medal prior to now, we invite you to soak within the cheers on the awards ceremony, however flip down a medal.
Therefore no FOMO (and I did run 3.1 miles that night.)
5. I runfess…
Final month I complained that the end instances in my latest 5k races had been course PWs and that I wanted to do some pace exercises if I needed to get quicker.
After all, these pace exercises by no means occurred however I’m completely happy to report that though I didn’t PR on the latest Silks and Satins 5k, I did run it a bit of quicker than in 2019.
So there’s nonetheless hope…
Completely happy Operating! Something to runfess this month? Please share.
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