Tuesday, June 11, 2024
Home5Km RunsRunfessions for July 2023 – My First 5K and Extra…

Runfessions for July 2023 – My First 5K and Extra…


It’s that point once more. Time to get issues off my chest with Marcia’s Runfessions at Marcia’s Wholesome Slice

1.  I runfess…

I downloaded Hal Higdon’s Novice Marathon Coaching Plan.

As you may see under, I’ve already made so many adjustments to the plan.

Possibly I ought to simply create my very own. LOL

2.  I runfess…

In my final Espresso Date, I used to be debating on whether or not or to not swap my long term to a half marathon.

Since then I talked a few of my buddies into working this race with me and so I did register:

I simply can’t resist a neighborhood race with buddies.

final yr’s crew

3. I runfess…

I used to be additionally debating on switching my race-cation half marathon to the 18 miler as a result of that distance would match higher into my plan

I suppose that I debated too lengthy:

4. I runfess…

I needed to skip my latest 5k on account of transportation points.

I used to be solely a bit of dissatisfied.

After all, I did test the outcomes to see if I’d have received an age group award… LOL

My time for this race has ranged from 27:xx to 29:xx. So I’ll have received… BUT

New for 2023

  • Let’s Go Inexperienced: Assist us make our races financially AND ecologically sustainable! We’ve spiffy Prospect Park-shaped medals … nevertheless they’re the identical medal as in 2022. You probably have already acquired a medal prior to now, we invite you to soak within the cheers on the awards ceremony, however flip down a medal.

so right here I’m with that very same medal final yr (and I used to be carrying coincidentally the identical outfit this yr) 

Therefore no FOMO (and I did run 3.1 miles that night.)

5. I runfess…

Final month I complained that the end instances in my latest 5k races had been course PWs and that I wanted to do some pace exercises if I needed to get quicker.

After all, these pace exercises by no means occurred however I’m completely happy to report that though I didn’t PR on the latest Silks and Satins 5k, I did run it a bit of quicker than in 2019.



So there’s nonetheless hope…

Completely happy Operating! Something to runfess this month? Please share.







It’s Friday so I’m additionally linking up with bloggers, Me (My First 5K and Extra), Operating With AngleRun Chuckle Eat PieRuns with Pugs, and Zenaida!

So Take part!

And don’t overlook to hyperlink again to your hostesses and go to another blogs!!

Be a part of the hyperlink social gathering!




Please enter your comment!
Please enter your name here

Most Popular

Recent Comments