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HomeRunning TrainingsRise & Run Digital Cooking Class – Run Quick. Eat Gradual.

Rise & Run Digital Cooking Class – Run Quick. Eat Gradual.


Be part of Shalane and Elyse for a LIVE Breakfast Cooking Class on Speak Store Reside!

Hello it’s Shalane Flanagan and Elyse Kopecky! We’re so excited for our new guide RISE & RUN which comes out October 26th. Whereas we excitedly await the launch date, we wish to invite you to be part of us LIVE on September 14th at 4pm PST/7pm EST as we cook dinner a few of our favourite recipes from the guide.

Be part of us to speak in regards to the guide, order a signed copy, and ask questions. Observe our Speak Store Reside channel to pre-order your signed copy (makes an awesome reward!) and get notified once we go dwell. This particular occasion is providing books for $18.99, which for a signed copy is fairly candy.

We hope to see you on September 14th!

  • The place: Speak Store Reside
  • When: September 14th at 4pm PST/7pm EST
  • What: cook dinner our favourite recipes from the brand new Rise & Run cookbook with us!
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