Sunday, March 3, 2024
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Operating Shoe Q and A



On this episode we characteristic questions despatched in by listeners about carbon plated sneakers, minimalism, shoe rotation, inserts, put on patterns, shoe dimension choice, pronation, GPS watches and extra! We’re joined by Fred Joslyn -a native working retailer proprietor and 3X winner of the Steamtown Marathon.

Talked about on this Episode

AG1 by Athletic Greens -the final every day all-in-one well being drink with 75 confirmed nutritional vitamins, minerals and entire food-sourced elements. Get a FREE 1 yr provide of Vitamin D AND 5 free journey packs together with your first buy.

UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the price of transport. Returning clients can save 20% with our hyperlink on different merchandise.

The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-Eleventh!

Oladance Open Earbuds -They’ve 360° Superior Sound however by no means enter the ear, so there isn’t any ear fatigue. Use the promo code MTA20 to avoid wasting 20%.

Converse with Coach Nicole -book a free 30 minute name.

Keep within the loop! Subscribe to the MTA E-newsletter!

Fcrimson Joslyn is the proprietor of Fleet Toes Mechanicsburg and Fleet Toes Harrisburg. He’s a former collegiate runner and was the Division 3 NCAA champion within the 5,000 meters; he certified for the 2012 Olympic marathon trials, and was a part of the American 50k staff that received the World Championship in Qatar. He has completed first on the Harrisburg Marathon twice and the Steamtown Marathon thrice!

About Trevor Spencer

Trevor Spencer is the producer of the Marathon Coaching Academy Podcast. He likes to encourage individuals to take motion of their health and life.



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