Friday, May 17, 2024
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Michael Carson | Psychological Energy and Bodily Coaching


Michael Carson lives and works in Phoenix Arizona and trains on flat canal paths, treadmills, and an indoor spin bike. Two weeks in the past he took this coaching to the notoriously robust Mogollan Monster 100 miler and got here away with a podium win. So how’d he do it?

I requested Michael to affix me on the present due to an Instagram submit he shared the place he said that he actually targeted on psychological coaching and psychological power to make up for the shortage of hill coaching, and we focus on that at size. What can the remainder of us do to channel this power when our legs and hips are telling us “no!”

Michael Carson at Leadville

Michael Carson Episode Matters

  • Working in India.
  • The significance of music whereas working and racing.
  • Path working scene in Phoenix.
  • His function in Mountain Outhouse and the function of media within the development of MUT working.
  • Drones and new know-how.
  • What are the tendencies we’re seeing within the sport and the place are we headed.
From left, I see Derrick Lytle, Amanda Basham…

Michael Carson Episode Notes

Right here’s Michael’s web site, and it’s also possible to discover him on Instagram.

Right here’s the downhill Mt. Lemmon marathon we had been discussing.

This Michael Carson episode was sponsored by XOSkin. Try their line of compression bottoms and socks which can be all designed and manufactured within the US and worn thoughout the world on among the hardest trails. in our sport. Use URP for 20% off your order.

Michael is the (former?) editor for the favored Mountain Outhouse Information.

Mt. Marathon protection.

Right here’s the Brooks Caldera 3 that Michael wore at MM100.

Intro/outro music used with permission from David Rosales.

Michael Carson taking pictures reside at Black Canyon.



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