On this episode we converse with Marty Gardner -an Academy member who went from a self-described obese depressed man who lacked self esteem, to a Marathon Maniac and extremely runner!
In Could he accomplished the Keys 100, a point-to-point race from Key Largo to Key West, Florida.
Within the fast tip section, Coach Angie shares how coronary heart price coaching will enhance your working.
Hyperlinks Talked about in This Episode
MetPro Metabolic Teaching -speak with a Metabolic Professional about your targets and get actionable steps towards fueling for efficiency, reducing weight, including muscle, or altering your physique composition. Get $500 off with our hyperlink!
Joint Well being PLUS® by Previnex -our high beneficial joint complement for runners. Save 15% with code MTA
Oladance Open Earbuds -They’ve 360° Superior Sound however by no means enter the ear, so there isn’t a ear fatigue. Use the promo code MTA20 to save lots of 20%.
The Boulderthon in Boulder, Colorado, October eighth. Trevor is doing a dwell podcast episode on the expo. Use the code MTA20 to save lots of $20!
Communicate with Coach Nicole -book a free 30 minute name with our head coach.
Miles with Marty Podcast
Room to Learn -Tokyo Marathon collaborating charity. Angie and Trevor are working the 2024 Tokyo Marathon.