Sunday, June 16, 2024
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Interview with Dr. Tamanna Singh, Sports activities Heart specialist


On this podcast episode we converse with Dr. Tamanna Singh -a Sports activities Heart specialist on the Cleveland Clinic, marathoner, vegan, and contributor to Runner’s World journal. 

On this interview you’ll learn the way coronary heart fee variability works; how one can safely return to marathon coaching post-covid; the affect of alcohol on efficiency, and extra! 

Tamanna can also be one among our teaching shoppers, at present working with Coach Nicole.

Get pleasure from!

Hyperlinks:

End Eliza’s Run -free digital race hosted at Runsignup.com in honor of Eliza Fletcher.

MetPro.co -Converse with a Metabolic Skilled about your weight reduction targets. Save $500 on teaching whenever you inform them we despatched you!

FlexPower -arnica-powered Soothe lotion offers all pure aid from muscle and joint ache.  Use promocode “MTA” to save lots of 20% off your order.

Ice Barrel -a chilly remedy coaching instrument that makes it straightforward to carry ice baths to your routine. Use code MTA to get $125 OFF. 

The Richmond Marathon -register earlier than the September sixteenth value enhance.

C Tolle Run Podcast -You’ll have seen Carrie on TV, at races just like the New York Metropolis marathon, Boston Marathon, or saying at USA Nationals, or possibly you watched her run within the 2004 Olympics. Carrie, her husband, and their 3 kids, love the working neighborhood and her hope is to proceed to get after it and share as many runner tales as she presumably can. So try C Tolle Run! She drops a brand new episode each Thursday.

Tamanna Singh @tsrunmd is a heart specialist and Co-Director of the Sports activities Cardiology Heart and Assistant Professor of Drugs on the Cleveland Clinic Lerner Faculty of Drugs of Case Western Reserve College. She and her husband make their house in Cleveland. She is a MTA teaching consumer and is skilled by Coach Nicole.

Tamanna (left) with Natalie from MetPro (heart) and Coach Angie (proper) on the Revel Kulia Marathon

Runner’s World Options:

Right here is the hyperlink to the Runner’s World Human Race Article about Dr. Singh. She additionally contributed to a 3 half collection on alcohol and athletic efficiency. (The articles are behind the Runner’s World+ paywall).

About Angie Spencer

Angie is a registered nurse and working coach who empowers new runners to overcome the marathon, run sooner, and take their well being and health to the subsequent stage. Be part of the Academy



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