On this podcast episode we converse with Dr. Tamanna Singh -a Sports activities Heart specialist on the Cleveland Clinic, marathoner, vegan, and contributor to Runner’s World journal.
On this interview you’ll learn the way coronary heart fee variability works; how one can safely return to marathon coaching post-covid; the affect of alcohol on efficiency, and extra!
Tamanna can also be one among our teaching shoppers, at present working with Coach Nicole.
Get pleasure from!
End Eliza’s Run -free digital race hosted at Runsignup.com in honor of Eliza Fletcher.
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The Richmond Marathon -register earlier than the September sixteenth value enhance.
C Tolle Run Podcast -You’ll have seen Carrie on TV, at races just like the New York Metropolis marathon, Boston Marathon, or saying at USA Nationals, or possibly you watched her run within the 2004 Olympics. Carrie, her husband, and their 3 kids, love the working neighborhood and her hope is to proceed to get after it and share as many runner tales as she presumably can. So try C Tolle Run! She drops a brand new episode each Thursday.
Tamanna Singh @tsrunmd is a heart specialist and Co-Director of the Sports activities Cardiology Heart and Assistant Professor of Drugs on the Cleveland Clinic Lerner Faculty of Drugs of Case Western Reserve College. She and her husband make their house in Cleveland. She is a MTA teaching consumer and is skilled by Coach Nicole.
Runner’s World Options:
Right here is the hyperlink to the Runner’s World Human Race Article about Dr. Singh. She additionally contributed to a 3 half collection on alcohol and athletic efficiency. (The articles are behind the Runner’s World+ paywall).