On this particular podcast episode we hear from listeners about what motivated them to turn out to be lengthy distance runners. Plus, Coach Angie shares tips about how one can begin (or resume) a power coaching routine.
Thanks to everybody who despatched in a voicemail recording to assist us have fun reaching episode 400! 🥳
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From the group:
I not too long ago ran a half marathon and bought a PB with a time of 1 hour 56 minutes and 26 seconds. I’m so thrilled. I need to thank my superb MTA Coach Antonio as a result of, together with his type help and weekly coaching plans, I’ve had a superb 2022. On Could 1st had my first sub 2 half marathon!
In October, I ran my first-ever marathon in Chicago! And my latest PB was the cherry on prime of a terrific operating 12 months. Additionally, due to Angie and Trevor, I’ve been listening to your podcast since 2016, and you might be proper; operating a marathon actually does change your life! -Jacqueline