Tuesday, June 25, 2024
HomeMarathonDo Laborious Issues! Interview with Steve Magness

Do Laborious Issues! Interview with Steve Magness


On this podcast episode we converse with Steve Magness -performance coach and writer of the ebook ‘Do Laborious Issues -Why We Get Resilience Flawed and the Shocking Science of Actual Toughness’. 

On this interview Steve shares what we frequently get unsuitable about resilience; the 4 Pillars of Toughness; and psychological tips runners can use to get by way of a future or marathon.

Hyperlinks Talked about in This Episode

The ebook Do Laborious Issues by Steve Magness

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Steve Magness is a efficiency coach who works with executives, entrepreneurs, and athletes. He’s the writer of quite a few books and cofounder of The Development Equation.

His writing has appeared in Runner’s World, Sports activities Illustrated, The Wall Avenue Journal, The New York Instances, and different publications.

As a highschool athlete he ran the mile in 4:01 which on the time was the sixth quickest highschool mile in US historical past. Nonetheless in faculty he skilled burnout (which is handled in his earlier ebook Peak Efficiency).

About Trevor Spencer

Trevor Spencer is the producer of the Marathon Coaching Academy Podcast. He likes to encourage individuals to take motion of their health and life.



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