For most individuals, even skilled runners, operating a marathon is a serious endeavor. Imagining operating a 100-mile extremely is past daunting.
Then, the truth that there are even 200-mile extremely marathon races could seem utterly ludicrous.
Nevertheless, among the grittiest extremely runners on the earth tackle 200 mile extremely path races as their bread and butter, and dominate this large endurance problem.
One of many greatest 200-mile ultramarathons on the earth is the Bigfoot 200 miler, which is held each summer season within the Cascade Mountains in Washington, USA.
The 2023 Bigfoot 200 Ultramarathon simply concluded after a grueling few days for the runners.
On the boys’s aspect, Canadian runner Ryan Shephard took the general win, crossing the end line within the 208-mile extremely marathon path race in 54:24:20.
That is about 2 1/4 days of operating, consuming, and pushing on foot!
Ryan Shephard’s Bigfoot 200 extremely end time is the second quickest time run on the course within the historical past of the race.
He ran a lot of the race himself, ending 4 hours forward of the ladies’s champion and over six hours forward of the second-place finisher on the boys’s podium.
Shephard is having a powerful 12 months within the extremely operating scene, as he additionally gained the BC Yard Extremely in April.
Kilian Korth got here in second (60:43:49) and Ismael Röthlisberger (64:26:40) rounded out the third podium spot for the boys.
On the ladies’s aspect, American extremely runner Mika Thewes smashed the ladies’s course document by over eight hours (a time of 66:43:45 set by Sofi Cantilo from Argentina in 2019)!
Mika Thews traversed the 208 miles by the Cascade Mountains to complete in 58:21:12.
This was her fifth time operating Bigfoot 200 miler.
In all 5 finishes, Mika Thews has positioned within the high eight ladies, and he or she now has two victories on the 200-mile extremely path race beneath her belt, after clinching the win in 2021.
Thews has gotten notably quicker prior to now two years, as her 2021 Bigfoot 200 extremely end time was 76:15:57, which is about 18 hours slower than this 12 months’s efficiency.
The runner-up within the ladies’s race was Aliza Lapierre and Allison Powell took third place.
Aliza Lapierre additionally broke the earlier document, ending in 65:13:31.
She has additionally had a powerful 12 months of ultrarunning, after touchdown a podium end on the Western States 100 ultramarathon and successful the Vermont 100 miler.
Even Allison Powell, the third-place finisher, would have damaged the earlier Bigfoot 200 Miler course document by simply over 26 minutes.
It simply goes to indicate how robust the ladies’s extremely operating scene is true now!
Yow will discover the total outcomes of the 2023 Bigfoot 200 Ultramarathon right here.
In case you are desirous about attempting some path operating your self, try our information to path operating for newbies right here.