Anna Frost joins URP once more to speak about how life has modified over the previous fifteen years. From a full time athlete pushed by social media likes to an journey mother taking shoppers on unique working adventures, Anna Frost has particular perception into what it takes to make a dwelling as an MUT athlete and the way athletes want to steer an genuine life exterior of working.
Anna Frost Episode Notes
Right here’s our interview with Anna from 2015 when she and Missy Goseny got down to conquer Nolan’s.
Right here’s Anna’s teaching, jewellery, and weblog web site.
Right here’s her trailrunadventures web site.
Comply with her on Instagram proper right here.
Anna talked about the Dashing Ladies e book for each women and men always on the transfer. Test it out at this hyperlink. (It’s an affiliate hyperlink which suggests it’ll drop a number of nickels into the URP coffers do you have to maintain the e book. Thanks!)
Gear Assessment with Lydia (Whoa! These footwear look alike!)
Her go-to path shoe:
Her go-to street shoe:
Skechers Go Run Razor +
Take heed to this episode with Meredith June Edwards to listen to how Entry Vitamins helped her overcome severe GI points.