Tuesday, April 16, 2024
HomeRunningAli on the Run Present Episode 701: Rachel Schneider Smith, Olympian, Skilled...

Ali on the Run Present Episode 701: Rachel Schneider Smith, Olympian, Skilled Runner, & Mother


“Palms down, probably the most brave factor I’ve ever executed is stroll into attempting to get pregnant and strolling by means of being pregnant after loss.”

Rachel Schneider Smith simply is perhaps the most-loved lady within the skilled working world. Everybody adores her — and on this episode, it’s simple to see why. Rachel is a HOKA-sponsored skilled runner who competes in the whole lot from the 1500m on the observe to the half marathon on the roads. (Woman’s obtained vary!) She lives in Flagstaff, AZ, the place she is coached by her husband, Mike Smith. On this dialog, Rachel talks about being pregnant after loss, and in regards to the position working performed throughout her grieving course of within the wake of a miscarriage. She talks about returning to working and racing, and about how she’s feeling heading into the USATF 15K Championships this weekend in Florida.

FOLLOW RACHEL @rachschneid18

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LISTEN HERE:

What you’ll get on this episode:

  • All about Rachel’s run right now, and the way her physique feels returning to working after having a child (2:25)
  • The place Rachel finds her stream state (5:00)
  • Rachel displays on her performances at USA Indoor Nationwide Championships final weekend (6:00)
  • On working with teammates in Flagstaff, and working with nostril strips at USAs (11:45)
  • Rachel’s New Hampshire roots (14:20)
  • What Rachel’s return to racing has been like (16:40)
  • Navigating life as knowledgeable runner and mother (22:45)
  • The sisterhood {of professional} runner mothers (27:40)
  • Rachel’s expertise with loss, and the position working performed in her grieving course of (30:25)
  • Rachel’s bout with pores and skin most cancers (38:00)
  • What Rachel was like as a child (45:30)
  • Rachel’s targets for the USATF 15K Championships (50:15)

Comply with Ali:

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Jason Miles
Jason Mileshttp://mindstride.xyz
Join the incredible Jason Miles as he defies all limits, running for days on end. Prepare to be amazed by his extraordinary endurance and unyielding determination!
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